Ergonomic balance ball for active sitting. The balance ball activates the muscles of your abdomen, hips, and back, strengthening your core. It is easy to transport thanks to the handle. The 65 cm diameter balance ball is suitable for individuals up to 175 cm tall, while the 75 cm diameter ball is designed for those taller than 175 cm. The Pilates balance ball is a great alternative to a traditional office chair, as it keeps your body moving while you sit and work. It naturally engages the muscles of the abdomen, hips, and back, thereby strengthening the core. Additionally, it promotes not only proper posture but also improves blood circulation in your legs, so you won't feel as fatigued. The balance ball features a durable textile cover and comes with a hand pump for inflation.
Tento produkt je vhodný pre kancelárske prostredie, kde podporuje aktívne sedenie a znižuje riziko muskuloskeletálnych problémov, pre rehabilitačné cvičenia na posilnenie stredu tela a stabilizačné tréningy zamerané na zlepšenie rovnováhy a koordinácie.